Join Kristen for Basic Yoga @ 6pm!
Please join Kristen at 6pm tonight for basic Yoga in the RAC Fitness Center!
November 20, 2019
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3:00 PM
Posts
We have two sessions left in our Mindful Movement Monday yoga series. Join us on December 2nd and December 9th to come back to your center, to "press reset" & better prepare yourself for the...
November 19, 2019
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8:08 AM
IMPORTANT
Joella will now be teaching Boot Camp
Joella will now be teaching Alea's Boot Camp Class on November 14th @ 12pm. Class will still meet on the track. Hope to see you there!
November 12, 2019
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9:53 AM
Welcome to the first edition of UMBC Eats, our wellness-inspired cookbook! We are excited to be launching this faculty/staff community cookbook in the hopes that it will inspire us to...
November 5, 2019
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1:51 PM
Meeting the Challenges of Multigenerational Caregiving
This session provides a timely overview of how to cope as a member of the "sandwich generation." Participants will identify common family dynamics, from elders who feel anger and shame at losing...
November 4, 2019
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9:34 AM
IMPORTANT
Joella will be teaching a sampler class. Erica will be out.
Joella will be teaching a Fitness Basics/Yoga Sampler class in place of her normal Fitness Basics and Erica's Vinyasa Yoga. Join Joella on the track and try something new! (This is only for...
October 31, 2019
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8:23 AM
Join us on Friday, November 1st from 12-1 p.m. to unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA (Conservation and...
October 24, 2019
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9:20 AM
IMPORTANT
Instructor change from Lindsay to Joella
Joella is now teaching Fitness Basics on November 26th @ 12pm.
October 22, 2019
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10:24 AM
IMPORTANT
Yupa is now teaching- 10/24 @ 7am
Instructor change: Yupa will now be teaching Ashley's Wake Up Yoga on 10/24 @ 7:05am
October 22, 2019
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10:23 AM
IMPORTANT
No Weight Training Class
There will no Weight Training class on November 14th at 6pm due to the closing of the RAC due to a concert. We are sorry for the inconvenience.
October 22, 2019
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10:09 AM