Retriever Activities Center (RAC) : Fitness Studio
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Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...
Retriever Activities Center (RAC) : Fitness Studio
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Core and More conditions and strengthens the entire midsection and more. Using free weights and bands, as well as your own body weight, you can expect to gain more tone and endurance.
Second Featured Population - People with Disabilities
The Commons : The Mosaic, Rm. 2B23
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Do you want to know how to create a more engaged, supportive and inclusive UMBC? Have you wondered how to be more respectful and affirming of people from marginalized communities? Do you ever...
Retriever Activities Center (RAC) : Fitness Basics
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Power Hour is an intense full body workout of compound movements inspired by cross-fit and calisthenic workouts that apply to daily moving patterns improving cardio and strength.
This is the weekly meeting of the SGA Finance Board. The meeting is open to the campus community. The agenda will be posted here on myUMBC at least 24 hours prior to the Finance Board meeting.
Retriever Activities Center (RAC) : Fitness Studio
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Zumba is Latin-inspired class involving dance and aerobic movements preformed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood.
Come hang out with (seb) and join in on a Dance Central 3 tournament in the Gameroom! Food and prizes will be available for attendees and winners. The tournament will begin at 7:30pm and signups...