Online
Wednesday, November 30, 2016
Ongoing
to 11 AM
7:05 AM
to 8 AM
With Kathleen
Retriever Activities Center (RAC) : Fitness Studio
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Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...
12 PM
to 1 PM
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
Cardio Party: Street is a non-stop dance party to the latest hits designed to get your heart pimping! Learn new moves, build your skills or just have fun while building endurance.
12 PM
to 1 PM
With Joshua
Retriever Activities Center (RAC) : Arena Track
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Fitness Basics* is a low-impact, individually designed mid-day workout.
4 PM
to 5 PM
with Cat
Retriever Activities Center (RAC) : Fitness Studio
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Jillian Michael's BodyShred is a high intensity metabolic conditioning workout that combines strength, cardio, and abdominal training.
5 PM
to 6 PM
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
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Pound is an exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and pilates-inspired movements. Instead of listening to music, you...
6 PM
to 7 PM
with Valerie
Retriever Activities Center (RAC) : Fitness Studio
·
Tone Zone is 50 minutes of strengthening and tonight of your buns, thighs, and abs, Great music, laughter and fun is definitely required!
8 PM
to 10 PM
The Commons : Sports Zone
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If you have any questions please contact Randy Perez (rperez2@umbc.edu).