Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...

November's Superfood is Sweet Potatoes! Head over to True Grit's during lunch from 11am-2pm and customize your own bowl of sweet potatoes!

Cardio Party: Street is a non-stop dance party to the latest hits designed to get your heart pimping! Learn new moves, build your skills or just have fun while building endurance.

Please Join us and PNC Bank on how to manage your personal finances as a college student. All are welcome to this free event. Lunch will be served. 

Fitness Basics* is a low-impact, individually designed mid-day workout. 

The center will be open this afternoon for anyone who wishes to gather and process their feelings about the election.  No matter where you fall on the political spectrum, we are all a part of...

Jillian Michael's BodyShred is a high intensity metabolic conditioning workout that combines strength, cardio, and abdominal training.

Pound is an exhilarating full-body workout that uses drumming to combine cardio, conditioning and strength training with yoga and pilates-inspired movements. Instead of listening to music, you...

Tone Zone is 50 minutes of strengthening and tonight of your buns, thighs, and abs, Great music, laughter and fun is definitely required!