This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Join Jean for a yoga class every Wednesday morning at 9am starting September 4th in the Center for Wellbeing. Gather & Paws: Collaboration w/ ResLife, UMBC Recreation, & TGS Interns
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
This is the only staff and faculty EXCLUSIVE event!
The Commons : Skylight Room
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Come socialize with some colleagues and enjoy some tasty appetizers and a raffle with fabulous door prizes. Wine and beer will be available for purchase. Let us know you're attending below!
Join this 50-minute class for a "choose your own adventure" experience! You can chat with fellow participants about light-hearted topics or ask Joella, an ACE-certified personal trainer, any...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...