This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Through a mosaic of personal stories, expert interviews, and scenes of math transformation in action, Counted Out shows what's at risk if we keep the mathematical status quo. Do we want an America...
On Thursday, November 20, we will host Thrive On, an engaging, facilitated conversation that will connect you with other members of the UMBC community. Our conversations will be focused on two...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Traditional yoga postures integrated with mindfulness, breathing and physical movement. Enjoy a warm up, slow flow, standing postures, balancing and a cool down that incorporates the whole body.
This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.