This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Think about the past; focus on the future with memory jars
The Commons
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Join us at The Mosaic for a cozy evening of reflection and connection! Enjoy a warm cup of chai as we create memory jars, share stories from our past, and celebrate the moments that have shaped...
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Have questions, ideas, or concerns about graduate student life at UMBC? Want to learn more about upcoming initiatives or share your feedback directly with GSA leadership? Join the GSA President...
Join us on November 12th at 12pm on the RAC Track for our annual Laps With Chip Food Drive to benefit Retriever Essentials. Bring a non-perishable food item or an unopened toiletry to donate and...
Join the student organization team for weekly drop-in sessions this fall! Every Wednesday during free hour, our team will be in Commons 318 to answer any questions that you may have about...
You're frying me!!! Literally!!! Join (seb) as we serve you a delicious fries bar with your own choosing of toppings and seasonings! Stop by for a light snack in between your classes or to kick...
Join with Campus Executive Chef, Eric Miller and Campus Dietitian, Adam Sachs and learn how to make your very own charcuterie board! Please register through the Google Form link. We're looking...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Boost your strength and energy in this fast-paced circuit workout! You’ll move through a variety of exercises that challenge different muscle groups, improve endurance, and build functional...
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
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