Retriever Activities Center (RAC) : 144 ·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN!...
Upcoming Events
Feb 24
5 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Feb 24
6 PM
Retriever Activities Center (RAC) : 144 ·
This class is a strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic...
Feb 24
7 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
Feb 24
8 PM
Retriever Activities Center (RAC) : 144 ·
A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Feb 25
12 PM
Retriever Activities Center (RAC) : 144 ·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
Feb 25
12 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
Feb 25
12 PM
The Commons : Mainstreet ·
Are you looking to get involved on campus? Mini Involvement Fest is the perfect place to get started and to get connected to some of our undergraduate student organizations. Mini Involvement...
Feb 25
6 PM
Retriever Activities Center (RAC) : 144 ·
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Feb 25
7 PM
Retriever Activities Center (RAC) : 144 ·
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.