Retriever Activities Center (RAC) : 144 ·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
Upcoming Events
Feb 23
11 AM
Chai, community, and good conversations!
The Commons : 2b23 ·
Join The Mosaic for a music-themed chai chat that brings people together over warm cups of chai and meaningful conversation. Music plays a powerful role in shaping our identities, cultures, and...
Feb 23
12 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
Feb 23
12 PM
The Commons : Mainstreet ·
Are you looking to get involved on campus? Mini Involvement Fest is the perfect place to get started and to get connected to some of our undergraduate student organizations. Mini Involvement...
Feb 23
5 PM
Retriever Activities Center (RAC) : 144 ·
This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Feb 23
6 PM
Retriever Activities Center (RAC) : 144 ·
Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Feb 24
12 PM
Retriever Activities Center (RAC) : 144 ·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of strength work followed by a period of active recovery. This class will be fast paced and FUN!...
Feb 24
5 PM
Retriever Activities Center (RAC) : 124 ·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Feb 24
6 PM
Retriever Activities Center (RAC) : 144 ·
This class is a strength and conditioning class designed to build overall muscle endurance and improve functional fitness. Using a mix of resistance training, bodyweight exercises, and dynamic...
Feb 24
7 PM
Retriever Activities Center (RAC) : 144 ·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...