with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin and World music.
Thursday, January 7, 2016
4:30 PM
to 5 PM
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Abdominal, back and core training to strengthen your entire midsection.
5 PM
to 6 PM
with Yvonne
Retriever Activities Center (RAC) : Fitness Basics
·
Interval based body pumping course designed to tone your arms, core and back
6 PM
to 7 PM
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Intense, boxing-inspired workout using athletic
interval training to create a full body toning
experience.