Yoga
(canceled)
with Varghese
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to
increase strength, exibility and mind
body awareness through poses.
Wednesday, March 16, 2016
12 PM
to 1 PM
Fitness Basics
(canceled)
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
A low-impact, individually designed
mid-day workout.
12 PM
to 1 PM
Zumba
(canceled)
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio
dance course set to Latin and World
music.
4 PM
to 5 PM
Core and More
(canceled)
with Alex
Retriever Activities Center (RAC) : Fitness Studio
·
Class focusing on core and it’s
assisting muscles. 4:30pm entry
permitted.
5 PM
to 6 PM
Cardio Party: Street
(canceled)
with Jasmin
Retriever Activities Center (RAC) : Fitness Studio
·
This hip-hop based cardio dance class is a guaranteed workout. Build your skills or just have fun.
6 PM
to 7 PM
Pound
(canceled)
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Full-body jam session fusing cardio, Pilates, plyometric, isometric
movements with constant drumming.
Drum sticks provided!