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Wellness Initiative
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Monday, March 21, 2016
7:05 AM
to 8 AM
0
Yoga
with Varghese
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.
12 PM
to 1 PM
0
Fitness Basics
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
A low-impact, individually designed mid-day workout.
12 PM
to 1 PM
0
Zumba
with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin and World music.
4 PM
to 5 PM
0
Core and More
with Alex
Retriever Activities Center (RAC) : Fitness Studio
·
Class focusing on core and it’s assisting muscles. 4:30pm entry permitted.
5 PM
to 6 PM
0
Zumba
with Jenn
Retriever Activities Center (RAC) : Fitness Studio
·
Easy to follow, non-stop cardio dance course set to Latin and World music.
6 PM
to 7 PM
0
Yoga
with Dakshayini
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to increase strength, flexibility and mind body awareness through poses.
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