R.I.P.P.E.D.
(canceled)
with Cat
Retriever Activities Center (RAC) : Fitness Studio
·
A total body workout divided into 6
sections utilizing resistance and cardio training.
Thursday, March 17, 2016
7:05 AM
to 8 AM
Total Body Circuit (TBC)
(canceled)
with Alex
Retriever Activities Center (RAC) : Fitness Studio
·
Intense circuit work consisting of
strength training, cardio intervals and
much more.
12 PM
to 1 PM
Fitness Basics
(canceled)
with Joshua
Retriever Activities Center (RAC) : Fitness Studio
·
A low-impact, individually designed
mid-day workout.
5 PM
to 6 PM
Cardio Kickboxing
(canceled)
with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Intense, boxing-inspired workout
that creates a full body toning
experience.
6 PM
to 7 PM
Yoga
(canceled)
with Dakshayini
Retriever Activities Center (RAC) : Fitness Studio
·
Energy restoring course designed to
increase strength, exibility and mind
body awareness through poses.