This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
For people affected by workforce changes in the DMV.
Online
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The Paws & Pivot webinar series provides a crucial platform for recently laid-off federal workers and other affected professionals to connect, learn, and thrive. Our expert-led sessions will...
On May 28 from 2-4:00 pm, Retriever Support Services will be hosting a Landlord & Tenant Legal Advice clinic in partnership with the Maryland Pro Bono Resource Center. UMBC students can sign...
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...