Monday, April 24, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
LEADERSHOPS ·
The Commons : 318
All Day
Monthly Fitness Challenge, April ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, April ·
Retriever Activities Center (RAC)
All Day
Apply to be a Peer Health Educator! ·
Online
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Interdisciplinary Life Sciences Building (ILSB) : 230
·
Hang out with board members to learn more about (seb)!
12 PM
to 1 PM
Facilitator: Eli Gendleman
The Commons : 318
·
Peer Facilitator: Eli Gendleman Leadership can be confusing! There's so many different aspects of it that may be difficult to understand completely. Don't worry, we've got you covered!...
4 PM
to 5:30 PM
Exploring Allyship & Advocacy in the Workplace
Online
·
Kicking off our PRIDE Week program is our collaboration with the Career Center at UMBC as part of their annual Career Month. This virtual workshop is designed for anyone involved in managing the...
4 PM
thru Apr 25
Mindfulness Mondays
(canceled)
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join our staff to pause and connect with yourself, others, and the space around you....
4 PM
thru Apr 25
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join our staff to pause and connect with yourself, others, and the space around you....
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5:30 PM
to 8:30 PM
The Commons : 318
·
Join UMBC's Undergraduate Senate for their weekly meeting. Agenda linked here.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
Join Paula on Monday 4/24 and 5/15 at 8pm for a Pilates pop-up class! Pilates is A low-impact, total body mat workout that focuses on core strength.