Monday, April 3, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
LEADERSHOPS ·
The Commons : 318
All Day
Monthly Fitness Challenge, April ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, April ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
9 AM
thru Apr 7
A Healthy Relationship Fact Find
Online
·
Whether romantic, platonic, familial, or friend we all deserve healthy relationships! You can learn to love better by participating in this healthy relationship fact find. This hybrid fact...
11:30 AM
to 1 PM
Pick up your quest map!
The Commons : Mainstreet
·
Whether romantic, platonic, familial, or friend we all deserve healthy relationships! You can learn to love better by participating in this healthy relationship fact find. This hybrid fact...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Facilitator: Joshua Le
The Commons : 318
·
Peer Facilitator: Joshua Le Not sure where you stand when it comes to being a leader? Don't understand your values? That's okay! This Leadershop can help you identify just that! Leaders...
12 PM
to 2 PM
Free Pizza & T-Shirts and Community Building!
The Commons : 308
·
Join GSA for a meet and greet mixer April 3rd, from Noon-2pm! Come spend some time with your fellow graduate students and get to know your GSA Executive Board, senators, and the Graduate School...
4 PM
thru Apr 4
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join our staff to pause and connect with yourself, others, and the space around you....
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.