Monday, October 24, 2022
All Day
Fall 2022 Group Fitness Classes ·
Retriever Activities Center (RAC)
All Day
Retrievers On The Move Mileage Club ·
Retriever Activities Center (RAC)
All Day
Healthy Habits Bingo ·
Retriever Activities Center (RAC)
All Day
October Monthly Focus, Building Healthy Habits ·
Retriever Activities Center (RAC)
All Day
All Day
Schedule Of Classes Is Published ·
Online
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : Track
·
A fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
10 AM
to 12 PM
The Center for Well-Being : Spiritual Advising Office
·
Come find Hillel staff each Monday (except for holidays) in the CWB Spiritual Advising Office from 10 AM-12 PM. Feel free to come with questions or just to hang out!
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Engaging Ideas Book Discussion, Chs. 13 and 14, Continued
Online
·
How do we effectively grade and respond to student writing without being overwhelmed? In this session, we’ll revisit Bean’s Chapters 13 and 14 to explore key mid- and end-of-semester concerns,...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 1 PM
The Commons : 329
·
Join us for an in-person reflection session for students enrolled in the Fall 2022 Intern Success Practicum! Your attendance and participation will count as your "Professional Development...
12 PM
to 1 PM
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Join Campus Dietitian, Adam Sachs, for a discussion on mindful eating practices. He will discuss ways to build a healthy relationship with food and learn about recognizing hunger cues to nourish...
12 PM
to 1 PM
Co-Ed Bible Study
Interdisciplinary Life Sciences Building (ILSB) : 230
·
Join us in a study of The God Who Is! The heart behind this series is to provide an avenue to continue growing in knowledge of who God is and intimacy with Him. Each lesson focuses on a specific...
2 PM
to 3 PM
Retriever Activities Center (RAC) : 130
·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...
2 PM
to 3 PM
Retriever Activities Center (RAC) : 130
·
High Intensity Interval Training (HIIT) is an all levels class where you will perform short bursts of intense work followed by a period of active recovery. This class will be fast paced and FUN!...
4 PM
to 4:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness Room
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5 PM
to 7 PM
Off Campus
·
assalamualaikum warahmatullahi wabarakatuh Join the MSA Tomorrow from 5:00-7:00 pm at the Helping Hands Relief and Development Warehouse to help pack for people in Pakistan! Food and...
5:30 PM
to 6:30 PM
5:30 PM
to 6:30 PM
Soul Body Barre w/ Vanda
(canceled)
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 130
·
This class is designed to build the abdomen muscle by performing a variety of exercises that focuses on the abdomen while strengthening the arms, back, glutes and legs. Exercises are not one size...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.