Monday, May 1, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
Apply to be a Peer Health Educator! ·
Online
All Day
Ola Belle Reed: I’ve Endured ·
Library and Gallery, Albin O. Kuhn
All Day
Monthly Fitness Challenge, May ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
10 AM
to 12 PM
Every Monday in the Spiritual Advising Office!
The Center for Well-Being : Spiritual Advising Office
·
Come find Hillel staff each Monday in the CWB Spiritual Advising Office (room 109). Feel free to come with questions or just to hang out! Every week will start at 10 AM, some weeks will be...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Facilitator: Zoonash Syed
The Commons : 318
·
Peer Facilitator: Zoonash Syed Stressed? Burn-out? Look no further for a workshop that helps you identify your stressors and introduces methods to help prevent burn-out. Students are...
1 PM
to 2 PM
Biweekly discussion group for trans + non-binary people
The Commons Garage : Women's Center
·
The Spectrum Discussion Group makes space for UMBC community members who identify as trans, genderqueer, gender fluid, outside of the gender binary, and/or those who are questioning their gender...
4 PM
thru May 2
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join our staff to pause and connect with yourself, others, and the space around you....
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5 PM
thru May 31
Cardio Fitness
Retriever Activities Center (RAC)
·
Did you know it is recommended that you get 150 minutes of moderate activity or 75 minutes of vigorous activity every week? This could be any activity that gets your heart rate up. Doing this will...
5:30 PM
to 6:30 PM
Public Policy : 354
·
Join MSL for a reflection of Annual Session this past weekend
5:30 PM
to 8:30 PM
The Commons : 318
·
Join UMBC's Undergraduate Senate for their weekly meeting. Agenda linked here.
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 8:30 PM
Check out Taolu class! No experience needed.
Retriever Activities Center (RAC) : Arena Floor
·
Come join us at Modern Taolu practices every Monday and Wednesday= Modern Taolu is the formed based practice that focus on sport and performance. It comprising bare handed and weapon forms...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
7:15 PM
to 9:30 PM
Every Monday night—open to all!
The Center for Well-Being : Gathering Space
·
Looking to brush up on your Israeli dance skills from your summer camp days? Been dancing regularly for years? Want to try something new? Join Rikud Baltimore and UMBC Hillel each Monday in the...
