Friday, November 15, 2019
7:05 AM
to 8:05 AM
Basic Yoga with Yupa
Retriever Activities Center (RAC) : Fitness Studio
·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
12 PM
to 1 PM
Get creative and decorate a free mason jar
The Commons : Mainstreet
·
A fun event to chill and design a mason jar that suits you!
12 PM
to 1 PM
Fitness Basics with Lindsay
Retriever Activities Center (RAC) : RAC Arena Track
·
Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
12 PM
to 1 PM
Vinyasa Yoga with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
4:30 PM
to 6 PM
Flow & Restore Yoga with Maureen
Retriever Activities Center (RAC) : Fitness Studio
·
This class will warm up the body with an invigorating vinyasa flow practice before settling into a deeper restorative sequence targeting connective tissue.
7 PM
to 8 PM
Off Campus
·
Friday recovery meetings are held at The Haven Outpatient Center, 35 Mellor Avenue in Catonsville. Beginning December 1, meetings at the outpatient center will move to Sundays at 7 p.m. The...
9 PM
thru Nov 16
Looking for Friday plans? Grab friends and come to carnival
Retriever Activities Center (RAC)
·
It's a CARNIVAL! Join us for a fun Friday night.
9 PM
to 11 PM
Don't miss out on free popcorn and an awesome movie
Lecture Hall 1: Biological Sciences
·
Movies and Pop corn