Friday, November 8, 2019
7:05 AM
to 8:05 AM
Basic Yoga with Yupa
Retriever Activities Center (RAC) : Fitness Studio
·
Focusing on the foundation and alignment for each pose while building strength and promoting flexibility with the body. You can expect an emphasis on simplicity, repetition, and ease of movement....
12 PM
to 1 PM
Fitness Basics with Lindsay
Retriever Activities Center (RAC) : RAC Arena Track
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Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
12 PM
to 1 PM
Vinyasa Yoga with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
4:30 PM
to 6 PM
Flow & Restore Yoga with Maureen
Retriever Activities Center (RAC) : Fitness Studio
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This class will warm up the body with an invigorating vinyasa flow practice before settling into a deeper restorative sequence targeting connective tissue.
7 PM
to 8 PM
Off Campus
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Friday recovery meetings are held at The Haven Outpatient Center, 35 Mellor Avenue in Catonsville. The Haven at UMBC meetings and social activities are open to ALL students and are a great way...
8 PM
to 10 PM
Don't miss out on a fun night of laughs and giggles.
The Commons : Skylight
·
Join us for a comedy show featuring to NBC Comics in the Skylight Lounge!