Tuesday, November 5, 2019
7:05 AM
to 8:05 AM
Vinyasa Yoga with Kristen
Retriever Activities Center (RAC) : Fitness Studio
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
11:30 AM
to 1 PM
Yoga with Joe
Retriever Activities Center (RAC) : Fitness Studio
·
90-minute Hatha yoga class designed to relieve stress and restore energy using yoga postures, meditation, and breathing exercises to improve strength, suppleness, mental focus, and mind-body...
12 PM
to 1 PM
Fitness Basics with Lindsay
Retriever Activities Center (RAC) : RAC Arena Track
·
Catering to all fitness levels within a small group, Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.
4 PM
to 5:30 PM
Exploring the history of Indigenous-discriminatory language
The Commons : 329
·
This series creates an open meeting where anyone can come for conversations and activities revolving around global issues. Snacks and ice-breaker/team building activities are always provided,...
4 PM
to 5 PM
Zumba with Janet
Retriever Activities Center (RAC) : Fitness Studio
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
5 PM
to 6 PM
Ripped with Maria
Retriever Activities Center (RAC) : Fitness Studio
·
A total body workout divided into 6 sections utilizing resistance and cardio training.
5:30 PM
to 10:30 PM
The Commons : 318
·
This is the regular weekly meeting of the SGA Finance Board. The meeting is open to the campus community. Meeting agendas are posted here at least 24 hours prior, meetings are recorded and...
6 PM
to 7 PM
Core Yoga with Erica
Retriever Activities Center (RAC) : Fitness Studio
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences, and build heat from within by connecting breath to movement.