Thursday, November 7, 2019
7:05 AM
to 8:05 AM
Wake Up Yoga with Ashley
Retriever Activities Center (RAC) : Fitness Studio
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Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges...
12 PM
to 1 PM
Boot Camp with Alea
Retriever Activities Center (RAC) : Fitness Studio
·
Fast paced, high-intensity total body workout that uses weights, medicine balls, jump ropes, and athletic drills.
4 PM
to 5 PM
Zumba with Joella
Retriever Activities Center (RAC) : Fitness Studio
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
5 PM
to 6 PM
Ultimate Kickboxing with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Combines martial art inspired moves and athletic conditioning moves to sculpt, tone, and challenge your body head to toe.
6 PM
to 7 PM
Weight Training with Yvonne
Retriever Activities Center (RAC) : Fitness Studio
·
Burn fat & strengthen your body with this class. Get into the weight room with more confidence and knowledge on how to properly weight lift to train and build muscle you didn’t know you have....
9 PM
to 11 PM
Don't miss out on an action filled movie with free popcorn!
Lecture Hall 1: Biological Sciences
·
Movie and Pop corn!