Wednesday, March 15, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
Monthly Fitness Challenge, March ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, March ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
10 AM
to 12 PM
Inclusive Onboarding Strategies for Retention and Belonging
Online
·
Workshop Wednesdays w/ i3b are monthly opportunities for faculty, staff, graduate students and adult learners to engage around social justice topics that can support their personal growth and...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences and build heat from within by connecting breath to movement.
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 2 PM
The Commons : Mainstreet
·
Whether travelling near or far, the Office of Health Promotion wants you to have a safe spring break! Stop by Mainstreet to take some fun tropical-themed selfies, play some trivia, and win prizes!
2 PM
to 3 PM
Retriever Activities Center (RAC) : 144
·
Line dance is a form of dance in which memory and execution come together. Dancers learn basic steps, rhythms and routines choreographed to music, thereby improving memory and balance. Music...
4:30 PM
to 5 PM
Retriever Activities Center (RAC) : 130
·
Get an Arms, Butt, and Core workout in less than 30 minutes. Grab weights and a mat to hit all the target zones in a quick and efficient strength training workout. Classes will vary between music...
4:30 PM
to 8 PM
Elevate your dining experience with our prime selection!
True Grit's
·
Upgrade your meal tonight at True Grit's during dinner from 4:30 PM-8 PM! Gourmet options are available for a slight up-charge. We accept Credit, Flex or Cash.
5 PM
to 6 PM
Retriever Activities Center (RAC) : 130
·
WARRIOR Rhythm is a fitness fusion of strength, cardio, and rebel yoga. Fitness-focused with yoga undertones, WARRIOR Rhythm™ increases strength, flexibility, and balance. It’s yoga + weights +...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...
6:30 PM
to 7 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
7 PM
to 9 PM
The Commons : Sportszone
·
We know you love them and we do too! Join us for another Open Mic Night where you can show off your amazing talents!
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...