Monday, March 6, 2023
All Day
Spring 2023 Group Fitness and Cycle Classes! ·
Retriever Activities Center (RAC)
All Day
Maryland College Alcohol Survey! ·
Online
All Day
Monthly Fitness Challenge, March ·
Retriever Activities Center (RAC)
All Day
Monthly Health Focus, March ·
Retriever Activities Center (RAC)
7:15 AM
to 7:45 AM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
12 PM
to 12:30 PM
Retriever Activities Center (RAC) : 124
·
Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
12 PM
to 1 PM
Interdisciplinary Life Sciences Building (ILSB) : 230
·
Hang out with board members to learn more about (seb)!
12 PM
to 1:30 PM
Online
·
Join the Office of Health Promotion as we host a virtual workshop to help you identify the signs of mental health distress, provide strategies to support students in need, and connect students to...
4 PM
thru Mar 7
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join our staff to pause and connect with yourself, others, and the space around you....
4 PM
thru Mar 7
A Space to Breath. To Reflect. To Be.
The Center for Well-Being : 103
·
Mindfulness is the practice of purposefully bringing one's attention into the present moment without judgment. Join our staff to pause and connect with yourself, others, and the space around you....
4:30 PM
to 5:30 PM
Join us in True Grit's during dinner!
True Grit's
·
We're highlighting chicken and sauces at True Grit's for dinner. The menu will feature - Chicken with - Nashville hot sauce, Sweet hot pineapple chili sauce, Smokin hot chipotle sauce, Spicy...
5 PM
to 6 PM
Retriever Activities Center (RAC) : Functional Fitness
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
5 PM
to 6 PM
Core and More w/ Maria
(canceled)
Retriever Activities Center (RAC) : 144
·
This class is designed to build the abdomen muscle by performing a variety of exercises that focuses on the abdomen while strengthening the arms, back, glutes and legs. Exercises are not one size...
6 PM
to 7 PM
Retriever Activities Center (RAC) : 144
·
An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...
7 PM
to 8 PM
Retriever Activities Center (RAC) : 144
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.