Tuesday, October 15, 2024
All Day
Group Fitness Fall 2024 ·
Retriever Activities Center (RAC)
All Day
Fall 2024 Intramurals ·
Retriever Activities Center (RAC)
All Day
Outdoor Soccer League ·
Varsity Athletic Fields
7:15 AM
to 8:15 AM
Retriever Activities Center (RAC) : 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Incorporate mindfulness in your well-being toolkit
The Center for Well-Being : 118
·
Feelings of anxiety can interrupt daily life and can be difficult to bounce back from. One practice that can help prevent anxiety and panic from taking over is mindfulness. Mindfulness is a...
12 PM
to 1 PM
Retriever Activities Center (RAC) : 144
·
Get a high-intensity cardio workout done in 25 minutes with tabata style training. Tabata is a style of interval training that consists of eight sets of fast-paced exercises each performed for 20...
4 PM
to 4:30 PM
Retriever Activities Center (RAC) : 124
·
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
5 PM
to 6 PM
Retriever Activities Center (RAC) : 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
6 PM
to 8 PM
The Commons : Sports Zone
·
Get crafty with (seb)! Check back later to see what we are making!
8 PM
to 9 PM
Retriever Activities Center (RAC) : 144
·
A low-impact, total body mat workout that focuses on core strength.