Thursday, October 14, 2021
All Day
October Self-Care Challenge ·
Retriever Activities Center (RAC)
12 PM
to 1 PM
IMPORTANT
Come and get your steps and pet Chip UMBC's Comfort K-9!
Retriever Activities Center (RAC) : Indoor Track
·
Get some exercise and pet UMBC's favorite four-legged friend, Chip! Come and walk or run some laps at our newly renovated track with Chip. FMI:aleab@umbc.edu
12 PM
to 1 PM
Retriever Activities Center (RAC) : Studio 144
·
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.
5 PM
to 6 PM
Retriever Activities Center (RAC) : Studio 144
·
A dynamic, flowing yoga practice that cultivates mindfulness through the connection of movement and breath.
5:30 PM
to 6:30 PM
Retriever Activities Center (RAC) : Studio 130
·
Drumming class fusing cardio, Pilates, plyometric, isometric movements. Drum sticks provided.
6 PM
to 7 PM
Retriever Activities Center (RAC) : Studio 144
·
A class focusing on the core and its assisting muscles with an end of class focus on flexibility.
6 PM
to 7 PM
Retriever Activities Center (RAC) : Studio 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.