Friday, October 15, 2021
All Day
October Self-Care Challenge ·
Retriever Activities Center (RAC)
7:15 AM
to 8 AM
Retriever Activities Center (RAC) : Studio 144
·
Energy restoring course designed to increase flexibility and mind body awareness through poses.
12 PM
to 1 PM
Retriever Activities Center (RAC) : Studio 130
·
Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.
4 PM
to 5 PM
Retriever Activities Center (RAC) : Studio 144
·
This is an all levels class featuring shoulder and hip openers, focusing on alignment principles that are combined with a slow flow. Modifications and options for all levels! Class may include any...